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Instant Happy Journal : 365 days of inspiration, gratitude, and joy (Paperback) (Karen Salmansohn)

Instant Happy Journal : 365 days of inspiration, gratitude, and joy (Paperback) (Karen Salmansohn) - image 1 of 1

About this item

This colorful diary inspires journalers to apply happiness guru Karen Salmansohn'sInstant Happy principles to their everyday lives, with 365 prompts to encourage a year of gratitude.On the heels of Karen Salmansohn's wildly popular gift book Instant Happy comes this happiness journal, with daily prompts to help you think about and apply happiness wisdom to your own life. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Number of Pages: 1
Genre: Self Improvement
Sub-Genre: Personal Growth / Happiness, Personal Growth / General
Format: Paperback
Publisher: Random House Inc
Author: Karen Salmansohn
Language: English
Street Date: October 6, 2015
TCIN: 50117290
UPC: 9781607748243
Item Number (DPCI): 248-00-9655
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$11.55
MSRPReg: $16.99 Save $5.44 (32% off)
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Guest reviews

2
overall: 5 out of 5 stars, see all reviews

Most recent reviews

(would recommend)
5 out of 5 stars
Pamelaagain 10 months ago
verified purchaser
Love it! It’s more exciting than I expected and will be fun to work on throughout the year!
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Helps me to think positively

(would recommend)
5 out of 5 stars
Emily 2 years ago
It's a simple concept that Karen Salmansohn came up with, but a brilliant one. Journal prompting to put your mind in a positive place. (Personally, I think positive is a more accurate word than happy.) There is one entry for everyday of the year, but the date is left blank for you to fill in. They i...see moreof the reviewer's review
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