Loading, please wait...
:

product description page

DVD Intro to tai chi (DVD)

Intro to tai chi (DVD) - image 1 of 1

About this item

Movie Category: Instructional
Movie Studio: Gaiam fitness/Gaiam
Movie Genre: Health & Fitness
Movie Type: Toning & Strength Training
Software Format: DVD
Language: English
Street Date: December 11, 2012
TCIN: 14381439
UPC: 018713598486
Item Number (DPCI): 246-08-6620
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$10.79
MSRPReg: $14.98 Save $4.19 (28% off)
Shipping
not available
Not in stores

Ratings & reviews

4
overall: 5 out of 5 stars, see all reviews

Most recent reviews

Ease into Tal Chi

5 out of 5 stars
Anonymous 3 months ago
A great introduction DVD for seniors like myself. Easy movement and pace for a beginner. I enjoy waking to perform these steps.see moreof the reviewer's review
Do you find this helpful?
yes (0)no (0)report

Very good intro to learning T'ai Chi

(would recommend)
5 out of 5 stars
Marge Fl 2 years ago
This is a great, easy way to get into T'ai Chi. David-Dorian Ross is the best instructor I have found. It seems like he does a lot of talking at the beginning, but this is to help you understand the positions, arm movements, etc. easily and slowly. Then there is a 20-min. recap at the end that y...see moreof the reviewer's review
Do you find this helpful?
yes (1)no (0)report

easy to follow

5 out of 5 stars
Anonymous 2 years ago
It was a simple how to video. the instructor was easy to understandsee moreof the reviewer's review
Do you find this helpful?
yes (0)no (0)report

Great gift for an elderly person.

5 out of 5 stars
Anonymous 3 years ago
I gave this as a gift and received positive feedback. The step by step instructions are easy to understand. They like being able to do this in the privacy of their home and it's not so intense that one would have to worry about injuries.see moreof the reviewer's review
Do you find this helpful?
yes (0)no (0)report

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.