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It's All Good - by Gwyneth Paltrow (Paperback)

About this item

Specifications

Suggested Age: 22 Years and Up

Number of Pages: 304

Format: Paperback

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: Grand Central Publishing

Book theme: Diets

Author: Gwyneth Paltrow

Language: English

Street Date: December 29, 2020
TCIN: 79931668
UPC: 9781455522699
Item Number (DPCI): 247-45-6947
Origin: Made in the USA or Imported

Description



Book Synopsis



Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana Ice Cream, and more!



About the Author



Gwyneth Paltrow is an Oscar Award-winning actor and author of the New York Times bestselling cookbooks My Father's Daughter and It's All Good. She is founder of the website Goop, which covers food, fashion, fitness, and travel. Paltrow is an actress, businesswoman, and mother who lives in Los Angeles.
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Shipping details

Estimated ship dimensions: 0.7 inches length x 8.2 inches width x 9.8 inches height
Estimated ship weight: 2.15 pounds
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