About this item
- Includes 12 DVDs
- Features a 60-day progressive workout program
- Designed to help you stay fit
Get a strong, sexy, shredded body with this 60-day progressive workout program from Jillian Michaels. This plan that consists of 8 S.H.R.E.D. method workouts and 2 cardio workouts for a total of 10 dynamic, effective, killer workouts. This scientific, metabolic training approach is designed to shed fat, define muscles, transform the look of your physique, and dramatically enhance your overall health and athletic performance.
Movie Genre: Health & Fitness
Physical Media Format: DVD
Software Format: DVD
Street Date: October 13, 2016
Item Number (DPCI): 082-02-3387
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