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Journey into Power : How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life With Yo

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Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program. In this unique and inspiring book, one of the world's most dynamic and sought-after master yoga teachers brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and millions of people just like you. In his refreshing and iconoclastic style, Baron Baptiste shows us that the key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within. Here are just some of the benefits you can expect from using this book: Strong, lean muscles and a shedding of unwanted poundsLaserlike mental clarity and focusAn easy release of the beliefs and habits that hold you backAn inner oasis of calm and composureInspiration to live authentically every day of your life Baptiste Power Yoga is the ultimate commitment that yields the ultimate transformation, as Baron's millions of students have discovered. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, your real self, and a new way to live that is both authentic and joyful!
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.

In this unique and inspiring book, one of the world's most dynamic and sought-after master yoga teachers brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and millions of people just like you. In his refreshing and iconoclastic style, Baron Baptiste shows us that the key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within. Here are just some of the benefits you can expect from using this book:

• Strong, lean muscles and a shedding of unwanted pounds

• Laserlike mental clarity and focus

• An easy release of the beliefs and habits that hold you back

• An inner oasis of calm and composure

• Inspiration to live authentically every day of your life

Baptiste Power Yoga is the ultimate commitment that yields the ultimate transformation, as Baron's millions of students have discovered. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, your real self, and a new way to live that is both authentic and joyful!

Edition: Reprint
Number of Pages: 217.0
Genre: Health + Wellness
Sub-Genre: Healing, Exercise
Format: Paperback
Publisher: Simon & Schuster
Author: Baron Baptiste
Language: English
Street Date: May 1, 2003
TCIN: 11399143
UPC: 9780743227827
Item Number (DPCI): 248-01-8610

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5 out of 5 stars
Djeuydb5 months ago
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Arrived in perfect order in timely manner
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