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DVD

Keeping Fit In Your 50s (DVD)(2004)

About this item

Specifications

Movie MPAA Rating: Nr

Movie Studio: Acorn

Movie Genre: Health & Fitness

Run Time (minutes): 220

Software Format: DVD

Street Date: January 18, 2005
TCIN: 14473345
UPC: 054961680399
Item Number (DPCI): 246-09-2458
Origin: Made in the USA or Imported

Description

Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. Instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow routines while sharing important tips on fitness. This 3-volume set includes separate workouts for strength, flexibility, and aerobics.
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Guest Ratings & Reviews

5.0 out of 5 stars with 2 reviews
100% would recommend
2 recommendations

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