About this item
Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow exercises that build strength.
Movie Category: Instructional
Movie Studio: Acorn Media Publishing Inc.
Movie Genre: Health & Fitness
Movie Type: Toning & Strength Training, Women's Health
Run Time: 0 (minutes)
Software Format: DVD
Street Date: January 4, 2005
Item Number (DPCI): 246-00-6395
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