About this item
Movie Studio: Rlj/Distribution Solution
Movie Genre: Health & Fitness
Software Format: DVD
Street Date: October 5, 2010
Item Number (DPCI): 246-06-2234
Fitness expert Andrea Metcalf hosts this exercise program designed for practitioners in their 40's, 50's, and 60's. The program is divided into ten five-minute segments that viewers can use to customize their workout experience, focusing on strengthening and toning their desired areas of the body.
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