Loading, please wait...
:

product description page

Ketogenic Cookbook : Nutritious Low-carb, High-fat Paleo Meals to Heal Your Body (Paperback) (Jimmy

Ketogenic Cookbook : Nutritious Low-carb, High-fat Paleo Meals to Heal Your Body (Paperback) (Jimmy - image 1 of 1

About this item

In 2013, the fifth-most Googled diet search term was "ketogenic"; in 2014, it rose to number two. Now,The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from the inside out.In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author ofKeto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier.In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more.If you're seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There's no need to sacrifice taste for good health!
The Ketogenic Cookbook is the ultimate resource for the growing number of people who are interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from the inside out.

This first-of-its-kind collection of more than 150 real food?based recipes that will satisfy the taste buds of anyone desiring to be in a state of nutritional ketosis or simply wanting to eat healthier. Jimmy Moore, leading low-carb diet blogger, podcaster, and bestselling author of Keto Clarity, joins forces with fellow ketogenic nutritionist, blogger, and author Maria Emmerich to bring you incredibly delicious recipes that are appropriate for people who need to eat a ketogenic diet therapeutically for a myriad health conditions, including:
  • Weight loss
  • Diabetes
  • Metabolic syndrome
  • Cardiovascular disease
  • Epilepsy
  • Irritable bowel syndrome
  • Non-alcoholic fatty liver disease
  • And a whole lot more!

In The Ketogenic Cookbook, you will also find practical advice for pursuing a state of ketosis, a unique collection of foods to help you get into ketosis, meal plans designed for specific health purposes, guidance from leading experts on ketosis, and more.
Number of Pages: 384
Genre: Cooking + Food + Wine
Format: Paperback
Publisher: Simon & Schuster
Author: Jimmy Moore & Maria Emmerich
Language: English
Street Date: July 28, 2015
TCIN: 17240273
UPC: 9781628600780
Item Number (DPCI): 247-04-4806
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$21.99
MSRPwas $39.95
Loading, please wait...

Guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.