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Kettlebells for Women : Workouts for Your Strong, Sculpted & Sexy Body (Paperback) (Lauren Brooks)

Kettlebells for Women : Workouts for Your Strong, Sculpted & Sexy Body (Paperback) (Lauren Brooks) - image 1 of 1

About this item

Demonstrates kettlebell exercises through illustrations and instructions for weight loss, strength building, and fitness, along with a history of the weight's use as an exercise tool, nutrition tips, and a twelve-week workout program.
Demonstrates kettlebell exercises through illustrations and instructions for weight loss, strength building, and fitness, along with a history of the weight's use as an exercise tool, nutrition tips, and a twelve-week workout program.
Number of Pages: 152
Genre: Health + Wellness
Sub-Genre: Exercise, Women's Health
Format: Paperback
Publisher: Pgw
Author: Lauren Brooks
Language: English
Street Date: March 13, 2012
TCIN: 13776965
UPC: 9781612430270
Item Number (DPCI): 248-74-8023
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$13.55
MSRPReg: $15.95 Save $2.40 (15% off)
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