Loading, please wait...
:

product description page

Kinesiology Taping for Rehab and Injury Prevention : An Easy, At-Home Guide for Overcoming Common

Kinesiology Taping for Rehab and Injury Prevention : An Easy, At-Home Guide for Overcoming Common - image 1 of 1

About this item

The ultimate DIY taping guide of everyday injuries and ailments includes over 200 step-by-step photosKinesiology tape is highly recommended by physical therapists, chiropractors, and professional trainers as an effective way to protect the body from injury. It's no surprise that kinesiology tape has been seen on famous athletes like soccer star David Beckham, tennis icon Serena Williams, and Olympian Kerri Walsh. Those famous athlete's have personal medical staff to tape 'em up, but now you can easily and affordably buy kinesiology tape for your own personal use at local drugstores and sporting good stores.Written by a certified kinesiology tape practitioner, this book teaches you how to care for 50 different head-to-toe personal pains and chronic conditions through comprehensive directions and instructive photos. The taping methods in this book address all injuries major and minor, from tendinitis and unstable joints to dislocations and post-surgery rehabilitation. The author teaches you how to master tape placement and tension so your body can perform its normal range of motions while simultaneously receiving amazing support.
Number of Pages: 103
Genre: Health + Wellness
Sub-Genre: Pain Management, Massage + Reflexotherapy
Format: Paperback
Publisher: Pgw
Author: Aliana Kim
Language: English
Street Date: August 9, 2016
TCIN: 50462049
UPC: 9781612435534
Item Number (DPCI): 248-07-1369
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$12.95
Shipping
In stock - free standard shipping with REDcard
Not in stores

Guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.