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Kitchen Intuition : Cook with Your Hands. Laugh with Your Belly. Trust Your Intuition. (Hardcover)

Kitchen Intuition : Cook with Your Hands. Laugh with Your Belly. Trust Your Intuition. (Hardcover) - image 1 of 1
$17.64
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about this item

At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it’s hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, has prepared this unique book that takes you beyond the logistics of good cooking and into the realm of intuition—cultivating a harmonious connection between mind, body, and food.

Sisson, a self-taught chef and self-declared foodie extraordinaire, teaches you how to cultivate a mindful approach to eating—getting acquainted with your body’s nutritional needs, your palate’s likes and dislikes, and the emotional elements that shape your cravings and deep satisfactions with meals. Sisson elegantly chronicles her personal journey of healing her body through healthful eating, and how you can build health, confidence, and self-esteem from intuitive cooking that transfers into all other areas of life.

Number of Pages: 228.0
Genre: Cooking + Food + Wine, Health + Wellness
Format: Hardcover
Publisher: Midpoint Trade Books Inc
Author: Devyn Sisson
Language: English
Street Date: April 28, 2017
TCIN: 52143291
UPC: 9781939563231
Item Number (DPCI): 248-41-9858

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