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About this item
Serving Size: 1/4 cup
Serving Per Container: About 14
Amount Per 1/4 cup dry mix:
Calories: 100
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Sugars 2g
Added Sugars 1g2%
Protein 7g
Vitamin D 0mcg0%
Calcium 64mg 4%
Iron 1mg6%
Potassium 89mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount Per prepared portion:
Calories: 210
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 24g9%
Dietary Fiber 3g 11%
Sugars 9g
Added Sugars 8g16%
Protein 10g
Vitamin D 0mcg0%
Calcium 111mg8%
Iron 2mg10%
Potassium 195mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
100% whole grain rolled oats, sprinkles (sugar, palm kernel & palm oil, corn starch [colored with beet juice, vegetable juice, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin], sunflower lecithin concentrate, whey protein isolate with sunflower lecithin, pea protein concentrate with tapioca starch, natural flavors, sea salt.
Allergens & Warnings:
Contains milk. Due to processing on shared equipment, contains trace amounts off egg, soy, tree nuts and wheat.Additional product information and recommendations
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