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Lazy Guru's Guide to Life : A Mindful Approach to Achieving More by Doing Less (Hardcover) (Laurence

Lazy Guru's Guide to Life : A Mindful Approach to Achieving More by Doing Less (Hardcover) (Laurence - image 1 of 1

About this item

Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement.The concept of being lazy goes back thousands of years. It's what the Chinese sages callWu Wei or "no trying," a natural way of being--a flow state--where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you howanyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.
Number of Pages: 1
Genre: Body + Mind + Spirit, Self Improvement
Sub-Genre: Stress Management, Inspiration + Personal Growth, Personal Growth / General
Format: Hardcover
Publisher: Hachette Books
Author: Laurence Shorter
Language: English
Street Date: July 12, 2016
TCIN: 51155961
UPC: 9780316348706
Item Number (DPCI): 248-17-0009
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