About this item
Get a total body workout from the comfort of home with a versatile exercise ball from Natural Fitness. Comes with an exercise DVD, making it easy to learn a variety of uses for the equipment. Regular use of this ball can help you improve your posture, tone your muscles, and stabilize your core. Designed to withstand up to 300 pounds of pressure, the ball will endure nearly any workout.
Number of Pieces: 3
Dimensions (Overall): 8.75 inches (H) x 4.0 inches (W) x 10.5 inches (L)
Weight: 4.0 pounds
Holds up to: 300.0 pounds
Includes: Exercise DVD, pump
Sporting Goods Item: Exercise balls
Targeted Muscle Area: Total Body
Fitness Goal: Improving posture, core stability, core muscle conditioning, balance training
Item Number (DPCI): 082-02-1343
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