product description page
Lifeline® Speed Ladder
About this item
- Distance between rungs is 15"
- Flat rungs easily lay on ground
- Ground stakes for use outdoors keep ladder in place
- Improve acceleration, lateral quickness, & change of direction
- Gain greater body control by improving agility
The Lifeline Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the Speed Ladder with quick feet and high knees for breakout explosion for first step movements.
Dimensions (Overall): 2 inches (H) x 7.5 inches (W) x 19 inches (D)
Weight: 2 pounds
Sporting Goods Item: Sports Trainer
Item Number (DPCI): 082-02-2380