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Lifeline PlyoBox - image 1 of 4Lifeline PlyoBox - image 2 of 4Lifeline PlyoBox - image 3 of 4Lifeline PlyoBox - image 4 of 4
Lifeline PlyoBox - image 1 of 4
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About this item


  • Increase muscular power & explosiveness
  • Three height options: 16", 20", & 24"
  • Internal reinforcement & sturdy construction


Dimensions (Overall): 20.5 inches (L) x 6.3 inches (W) x 24.5 inches (H)

Weight: 37 pounds

Holds up to: 350 pounds

Material: Plywood

TCIN: 52536884
UPC: 816142015549
Item Number (DPCI): 082-02-3493


The Lifeline PlyoBox provides (3) durable and stable platform heights for any jump Plyometric training. Jumping and landing is part of the basic functional movement. This type of explosive, lower body training quickly accelerates gains in strength, conditioning and overall body composition. great for the following squat and push up variations: box squats, one leg or pistol squats, rear leg elevated split squats, incline or decline push ups, one arm push ups and pike push ups.
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