product description page

Lifetime Physical Fitness & Wellness : A Personalized Program (Paperback) (Wener W. K. Hoeger & Sharon

Lifetime Physical Fitness & Wellness : A Personalized Program (Paperback) (Wener W. K. Hoeger & Sharon - image 1 of 1

about this item

LIFETIME PHYSICAL FITNESS AND WELLNESS can help you take control of your personal fitness and wellness by providing current, practical information and tools to make positive choices for your health. The authors encourage you to assess your current behaviors in order to apply the practical steps you learn in the text to start positive behavior changes. The text's unique design integrates activities throughout each chapter to relate the content to your own life and provides dynamic visuals and descriptive examples to help you visualize important concepts. Use the robust, online resources to extend your learning beyond the classroom and reinforce key concepts through research activities, online labs, and a behavior change planner. Feel empowered to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS AND WELLNESS.
Number of Pages: 587.0
Genre: Health + Wellness
Sub-Genre: Healthy Living, Exercise
Format: Paperback
Publisher: Cengage Learning
Author: Wener W. K. Hoeger & Sharon A. Hoeger & Cherie I. Hoeger & Amber L. Fawson
Language: English
Street Date: January 1, 2016
TCIN: 50178561
UPC: 9781305638020
Item Number (DPCI): 248-03-5841

guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.