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Little Act Workbook (Paperback) (Michael Sinclair & Matthew Beadman)

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About this item

An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.
Number of Pages: 254
Genre: Psychology
Format: Paperback
Publisher: Natl Book Network
Author: Michael Sinclair & Matthew Beadman
Language: English
Street Date: February 7, 2017
TCIN: 52142204
UPC: 9781780592435
Item Number (DPCI): 248-41-8975
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