Loading, please wait...
:

product description page

Little Act Workbook (Paperback) (Michael Sinclair & Matthew Beadman)

Little Act Workbook (Paperback) (Michael Sinclair & Matthew Beadman) - image 1 of 1

About this item

An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.
Number of Pages: 254
Genre: Psychology
Format: Paperback
Publisher: Natl Book Network
Author: Michael Sinclair & Matthew Beadman
Language: English
Street Date: February 7, 2017
TCIN: 52142204
UPC: 9781780592435
Item Number (DPCI): 248-41-8975
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$12.99
Shipping
In stock - free standard shipping with REDcard
Not in stores

Guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.