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Little Act Workbook (Paperback) (Michael Sinclair & Matthew Beadman)
About this item
An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.
Number of Pages: 254
Publisher: Natl Book Network
Author: Michael Sinclair & Matthew Beadman
Street Date: February 7, 2017
Item Number (DPCI): 248-41-8975
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