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Little Mindfulness Workbook (Paperback) (Gary Hennessy)
About this item
A practical, jargon-free workbook for you to put mindfulness strategies into practice and improve your life. Explore the key principles of mindfulness to reduce stress and be more effective and efficient, generally improving your well-being.
Number of Pages: 224
Publisher: Natl Book Network
Author: Gary Hennessy
Street Date: February 7, 2017
Item Number (DPCI): 248-41-8974
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