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Lose It for Life : The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss

Lose It for Life : The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss - image 1 of 1

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Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?

LOSE IT FOR LIFE!

“Every other diet I’ve tried ends in despair; Steve’s plan ends in hope!”

Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserveLose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss.

Even if you have already experienced some success on another weight-loss program—Atkins ®, South Beach ®, Weight Watchers ®, whatever—this book will give you the information and motivation you need to achieve a permanent “state of weightlessness,” which is the secret to lasting results.

Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding

  • Why you do what you do;
  • How you can shed bad habits for good;
  • How, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!

Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.

Includes bonus chapter from Arterburn’s new Healthy 100s Diet and Weight-Loss Plan!

" Weight loss can be permanent!Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds but for how long? And forwhat purpose? Just to look better?Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness. Lose It For Life is the answer-a uniquely balanced program that deals with the physical, emotional,and,especially, spiritual elements that lead to permanent weight loss.Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the nextlevel in understanding: why you do what you do how you can shed bad habits for good how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free! Lose It For Life is truly the total solution for permanent weight loss. As a bonus, the deluxe edition also includes a brand new chapter on Arterburn's latest breakthrough program-TheHealthy 100s Diet and Weight Loss Plan"--
Edition: Revised / Updated
Number of Pages: 539
Genre: Religion + Beliefs, Health + Wellness
Sub-Genre: Weight Loss
Format: Paperback
Publisher: Harpercollins Christian Pub
Author: Stephen Arterburn
Language: English
Street Date: November 1, 2011
TCIN: 13776638
UPC: 9780849947261
Item Number (DPCI): 248-74-7744
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