:

product description page

Low-Fat Lies : High Fat Frauds and the Healthiest Diet in the World (Paperback) (Mary Flynn)

Low-Fat Lies : High Fat Frauds and the Healthiest Diet in the World (Paperback) (Mary Flynn) - image 1 of 1

About this item

Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.

Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.
Genre: Health + Wellness
Sub-Genre: General
Format: Paperback
Publisher: Perseus Distribution Services
Author: Mary Flynn
Language: English
Street Date: September 1, 2000
TCIN: 11977122
UPC: 9780895262202
Item Number (DPCI): 248-30-7148
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.