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Low Sodium Diet Cookbook - by Jane Newton (Paperback)

Low Sodium Diet Cookbook - by  Jane Newton (Paperback) - image 1 of 1
Low Sodium Diet Cookbook - by  Jane Newton (Paperback) - image 1 of 1
$13.59 sale price when purchased online
$22.90 list price
Target Online store #3991

About this item

Highlights

  • Flavorsome Low Sodium Meals Made In a Jiffy!Do you suffer from high blood pressure or a heart condition?Are you looking to improve your overall health by eating less salt?If you answered yes to any one of these questions then Low Sodium Cookbook is for you.This book will teach you how to properly eat, shop, and cook without sacrificing ANY taste - all while dropping your blood pressure and keeping your heart in tip top shape.Sodium is an important mineral that performs many necessary biological activities.
  • Author(s): Jane Newton
  • 142 Pages
  • Cooking + Food + Wine, Health & Healing

Description



Book Synopsis



Flavorsome Low Sodium Meals Made In a Jiffy!


Do you suffer from high blood pressure or a heart condition?


Are you looking to improve your overall health by eating less salt?


If you answered yes to any one of these questions then Low Sodium Cookbook is for you.


This book will teach you how to properly eat, shop, and cook without sacrificing ANY taste - all while dropping your blood pressure and keeping your heart in tip top shape.


Sodium is an important mineral that performs many necessary biological activities.


It's present naturally in foods like eggs and vegetables and is a main component of table salt.


People who have high blood pressure that is borderline high can experience a reduction in their blood pressure by reducing the amount of sodium they consume.


Reducing sodium can also help to prevent the collection of fluid in the lower legs or abdomen.


People with chronic kidney disease and heart failure must control sodium intake to prevent volume overload, which increases blood pressure and causes swelling.


If you have recently made the decision to reduce the amount of salt in your diet in order to enhance your health, it may feel daunting to learn how to properly eat, shop, and cook without compromising flavor.


Low Sodium Cookbook Offers:


  • Recipes Low on the Sodium but High on the Flavor-- All recipes are appropriate for beginners, with most needing minimal cook and prep time!


  • 30-Day Meal Plan to Kick Start -- Make Your Low Sodium journey Easy with 4 weeks of pre-planned meals to follow with ease.




Cutting sodium doesn't mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes.


Effortlessly make your way to better heart health with these delicious recipes and straightforward action plan.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .3 Inches (D)
Weight: .44 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 142
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: Jane Newton
Theme: Low Salt
Format: Paperback
Author: Jane Newton
Language: English
Street Date: January 13, 2023
TCIN: 88730211
UPC: 9781803619675
Item Number (DPCI): 247-45-5164
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.3 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.44 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

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