Low Sodium Slow Cooker Cookbook - by Shannon Epstein (Paperback)

Book Synopsis

The Low-Sodium Slow Cooker Cookbook puts flavor back into your slow cooker with tasty, heart-healthy recipes.

From Cheese Grits to Turkey Chili to Mongolian Beef-you can use the convenience of your slow cooker to spice up your low-sodium diet. The Low-Sodium Slow Cooker Cookbook makes it easy to enjoy time-saving meals that are high on flavor but low in sodium. With 100 recipes that require only 30 minutes or less to prep, The Low-Sodium Slow Cooker Cookbook is your best reference to prep, set, and forget about bland recipes on a low-sodium diet.

This low-sodium cookbook will keep your taste-buds and your heart happy with:

• Less Salt, and More Flavorful Recipes that use salt-free alternatives to keep the taste of your favorite familiar recipes, plus a guide on how to create your own seasonings
• Fast Prep that requires no additional steps and takes only 30 minutes or less to prepare for your slow cooker
• Over 100 Low-Sodium Cookbook Recipes accompanied by a sodium scale to help you manage how much sodium you consume on a daily basis

Lose salt, not flavor with convenient slow cooker recipes from this low-sodium cookbook.

Review Quotes

"If 'low-sodium' wasn't on the cover, I never would have guessed it. Low- Sodium Slow Cooker Cookbook is full of recipes that anyone will enjoy, whether you follow a low-sodium diet or not. By replacing pre-packaged or processed foods with homemade sauces and spice blends, Shannon has really shown here that low-sodium cooking doesn't have to be boring."--Ciarra Siller, PeanutbutterPlusChocolate.com

"One of the challenges with low-sodium cooking is developing flavor. But with flavorful spice blends and easy cooking methods, Shannon Epstein delivers bold flavors in Low-Sodium Slow Cooker Cookbook. It's the perfect combination of convenience and flavor for busy people watching salt intake."--Karen Frazier, Author, Dash Done Slow: The DASH Diet Slow Cooker Cookbook

"Shannon Epstein has written a cookbook that fills an important need. With heart disease being the number one cause of death, educating yourself on how to prevent it is very important and following a low-sodium diet is one of those ways. Shannon not only provides a variety of flavorful recipes, she also breaks down why we should be following a low-sodium diet, suggested meal plans, how to stay on track while eating out, and more. Low-Sodium Slow Cooker Cookbook is a valuable aid for anyone, whether they're embracing a low-sodium diet or not."--Blake Maser, @thegourmetpeasant

"Shannon's latest cookbook is an absolute keeper. As a busy, working mom who uses their slow cooker year-round, I'm excited that the Low-Sodium Slow Cooker Cookbook has recipes that I can use for every season and I don't have to worry about excess sodium content when I feed my family."--Amy Whitfield, TheSpeedySpatula.com