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Made to Crave Action Plan : Your Journey to Healthy Living: Participant's Guide (Paperback) (Lysa

Made to Crave Action Plan : Your Journey to Healthy Living: Participant's Guide (Paperback) (Lysa - image 1 of 1

About this item

In this six-session small group Bible study, Made to Crave Action Plan, Lysa Terkuerst’s follow-up to the New York Times bestseller,Made to Crave, Lysa helps you discover how to put into action, those things you learned through theMade to Crave book and small group study.

Trying to get healthy can seem overwhelming and complicated. Eat carbs…don’t eat carbs. Eat fish…don’t eat fish. Pay attention to calories…don’t pay attention to calories. All this conflicting information can be daunting and confusing.

But it all becomes clear in the Made to Crave Action Plan. It will help you implement a long-term plan of action for healthy living. You’ll be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine – all while charting a permanent course for successful, healthy living.

This small group Bible study will help women who found their “want to” by participating in the Made to Crave study master the “how to” of living a healthy physical life as well as cultivate a rich and full relationship with God.Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives.

Use this Participant Guide along with the Made to Crave Action Plan DVD (sold separately), to further encourage group discussion, document your personal journey toward healthy living, and to reference the quick healthy living tips that will help make your journey a success.

Sessions include: 1. TAKE ACTION: Identify Your First Steps 2. EAT SMART: Add Fish and Increase Fiber 3. EMBRACE THE EQUATION: Exercise and Reduce Calories 4. MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies 5. PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan 6. MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance

According to New York Times bestselling author Lysa TerKeurst, craving isn't a bad thing, but we must realize God created us to crave so we'd ultimately desire more of Him in our lives. Many of us have misplaced that craving, overindulging in physical pleasures instead of lasting spiritual satisfaction. Made to Crave Action Plan---a follow-up curriculum to Made to Crave---will help women implement a long-term plan of action for healthy living. In this six-session video-based study, women will be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine. This curriculum will help women who found their 'want to' by participating in the Made to Crave study master the 'how to' of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives.Sessions include:1. TAKE ACTION: Identify Your First Steps2. EAT SMART: Add Fish and Increase Fiber3. EMBRACE THE EQUATION: Exercise and Reduce Calories4. MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies5. PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan6. MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance
Number of Pages: 156
Genre: Religion + Beliefs
Sub-Genre: Nutrition
Format: Paperback
Publisher: Harpercollins Christian Pub
Author: Lysa TerKeurst & Dr. Ski Chilton
Language: English
Street Date: November 29, 2011
TCIN: 13735859
UPC: 9780310684411
Item Number (DPCI): 248-73-4599
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$9.34
MSRPReg: $10.99 Save $1.65 (15% off)
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