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Making Space : Creating a Home Meditation Practice (Original) (Paperback) (Thich Nhat Hanh)

Making Space : Creating a Home Meditation Practice (Original) (Paperback) (Thich Nhat Hanh) - image 1 of 1

About this item

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
"Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home"--
Edition: Original
Number of Pages: 92
Genre: Body + Mind + Spirit
Sub-Genre: Meditation
Format: Paperback
Publisher: Random House Inc
Author: Thich Nhat Hanh
Language: English
Street Date: November 29, 2011
TCIN: 13777487
UPC: 9781937006006
Item Number (DPCI): 248-74-8383
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$8.45
MSRPReg: $9.95 Save $1.50 (15% off)
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