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Making The Cut (Paperback) by Jillian Michaels

Making The Cut (Paperback) by Jillian Michaels - image 1 of 1

About this item

Highlights

  • Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
  • Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
  • Develop your strength, flexibility, coordination, and endurance
  • Reach levels of fitness you never before thought possible
You've seen her change lives on The Biggest Loser-why not yours?Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see what it would be like to have the best body you've ever had? Then you need to discover what millions who've seen Jillian's training methods on The Biggest Loser already know!Making the Cut empowers you to
Genre: Health + Wellness
Sub-Genre: Diets, Weight Loss, Exercise
Format: Paperback
Author: Jillian Michaels
Language: English
Street Date: March 13, 2013
TCIN: 11341100
UPC: 490590413753
Item Number (DPCI): 059-04-1375
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$12.70
MSRPReg: $14.95 Save $2.25 (15% off)
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