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Mariel Hemingway's Healthy Living from the Inside Out : Every Woman's Guide to Real Beauty, Renewed

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No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.

No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.

Edition: Reprint
Number of Pages: 279
Genre: Self Improvement
Sub-Genre: Women
Format: Paperback
Publisher: HarperCollins
Author: Mariel Hemingway
Language: English
Street Date: January 1, 2008
TCIN: 11386862
UPC: 9780060890407
Item Number (DPCI): 248-01-0708
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$16.99
MSRPReg: $19.99 Save $3.00 (15% off)
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