About this item
Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: Lions gate home entertainment
Movie Genre: Health & Fitness
Movie Type: Yoga, Toning & Strength Training
Software Format: DVD
Street Date: December 17, 2002
Item Number (DPCI): 246-00-2233
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
overall: 5 out of 5 stars, see all reviews
Most recent reviews
Love this video
5 out of 5 stars
In Shape Mom — 8 years ago
Great workouts. Easy enough for beginners but still a challenge that gives results. This workout helps build long lean muscles not bulky ones. This will be the second time I've purchased it, once on VHS and loved it so much had to find it on DVD.