about this item
Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life.Packed with lots of extra encouragementmeal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much moreThe Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!
Presents a weight loss and diet plan engineered to help readers lose up to ten pounds in two weeks through a reevaluation of nutrition and daily exercise, in a book that includes meal planners and healthy recipes. Original.
Number of Pages: 270
Genre: Health + Wellness
Sub-Genre: Weight Loss, Diets
Publisher: Perseus Books Group
Street Date: January 1, 2013
Item Number (DPCI): 247-07-6365