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Meddy Teddy : A Mindful Yoga Journey - by Apple Jordan (Hardcover)

Meddy Teddy : A Mindful Yoga Journey -  by Apple Jordan (Hardcover) - image 1 of 1
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about this item

Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture book!

Media and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that introduces meditation and mindfulness practices to little yogis. In this first-ever companion book, Meddy encourages readers to try yoga poses as he comes out of hibernation, greets the springtime, and teaches his forest friends how to mindfully get through a variety of situations. On each page, Meddy shows how to execute a pose, including downward-facing dog, tree pose, the Warrior, and more. The youngest yogis, and their families and friends, will rejoice as they master each one, and work up to completing the whole sequence!

Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.

Number of Pages: 1.0
Genre: Juvenile Fiction
Sub-Genre: Animals
Format: Hardcover
Publisher: St Martins Pr
Age Range: 4-8 years
Author: Apple Jordan
Language: English
Street Date: March 20, 2018
TCIN: 53012312
UPC: 9781635650464
Item Number (DPCI): 248-51-1455

guest reviews

1
overall: 5 out of 5 stars, see all reviews

most recent reviews

An Instant Classic

(would recommend)
5 out of 5 stars
Jim Jones 5 months ago
I can't wait for this book to come out. I have been a huge fan of Meddy for the last year and I know this book will be incredible! Meddy brings so much joy and light into the world.
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