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Meditation - by Ian Gawler & Paul Bedson (Paperback)

About this item

Specifications

Number of Pages: 398

Genre: Body + Mind + Spirit

Sub-Genre: Mindfulness & Meditation

Format: Paperback

Publisher: Tarcherperigee

Age Range: Teen

Author: Ian Gawler & Paul Bedson

Language: English

TCIN: 80517484
UPC: 9781585428618
Item Number (DPCI): 247-48-4073

Description

"Regardless of religious beliefs or life situations, any reader would benefit from the Mindfulness-Based Stillness Meditation (MBSM) techniques clearly outlined here. There are many user-friendly books that teach basic meditation, but this edition is particularly unique in its authors' life stories and expertise in the mind-body connection. Bedson spent time in India learning from masters at a Tibetan monastery, and Gawler, diagnosed with swiftly fatal osteogenic sarcoma at the age of 24, overcame his painful disease through meditation and lifestyle change and has remained cancer-free since 1978."
--Kirkus Review

Praise for YOU CAN CONQUER CANCER:

"An exceptional man with an exceptional story about recovering and healing. This is not only about cancer but about your life and choices."
--Dr. Bernie Siegel, author of "Love, Medicine and Miracles"

"A wonderfully practical, inspiring guide both for preventing and healing cancer."
--Dr. Joan Borysenko, author of "Minding the Body, Mending the Mind"

"There is hope for people with life-threatening cancer, and this book is where to find it."
--George Jelinek, Professor of Emergency Medicine, University of Western Australia
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