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Memory Coach - by Gareth Moore (Paperback)

Memory Coach - by  Gareth Moore (Paperback) - image 1 of 1
Memory Coach - by  Gareth Moore (Paperback) - image 1 of 1
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Specifications

Number of Pages: 192

Genre: Self Improvement

Format: Paperback

Publisher: Michael O'Mara Books

Book theme: Memory Improvement

Author: Gareth Moore

Language: English

TCIN: 78662136
UPC: 9781789290189
Item Number (DPCI): 247-10-7211

Description

From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better--all in 40 days. With exercises that target specific issues as well as general-purpose memory workouts, the book is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you'll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function.
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