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Menopause : A Self-Help Guide to Feeling Better (Paperback) (Wendy Green)

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about this item

Are you confused by conflicting advice about HRT, or unsure which natural alternatives are effective? This easy-to-follow book explains common physical and psychological symptoms of menopause and offers a holistic approach to help you deal with them, including simple dietary and lifestyle changes and DIY complementary therapies. Learn the truth about HRT and make informed choices, discover how to beat middle-age spread and look younger, and find helpful organizations and products with this helpful book.

Number of Pages: 169
Genre: Health + Wellness
Series Title: Personal Health Guides
Format: Paperback
Publisher: Trafalgar Square
Author: Wendy Green
Language: English
Street Date: May 1, 2017
TCIN: 51976731
UPC: 9781849538237
Item Number (DPCI): 248-38-2153

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