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Migraines : A Self-help Guide to Feeling Better - Revised by Wendy Green (Paperback)

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$13.95

about this item

Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological, and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including Identifying your migraine triggers and learning how to manage them, choosing beneficial foods and supplements, learning how to adapt your home and work environments, discovering how to treat children and teenagers with the condition, and finding helpful organizations and products.

Edition: Revised
Number of Pages: 154.0
Genre: Health + Wellness
Series Title: Personal Health Guides
Format: Paperback
Publisher: Trafalgar Square
Author: Wendy Green
Language: English
Street Date: May 1, 2017
TCIN: 52420456
UPC: 9781849538084
Item Number (DPCI): 248-45-6035

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