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Mind Inside Yang Style Tai Chi : Lao Liu Lu 22-Posture Short Form (Paperback) (Henry Zhuang)
About this item
Henry Zhuang turns his attention to Yang style, guiding you through the22-step form with an eye for detail and a love of nuance.He instructs you on correct physical posture, footwork, weightdistribution, and tempo. He also describes subtle aspects of the form,including vision, relaxation, and the flow of chi.Ifyou are unfamiliar with Yang style, The Mind Inside Yang Style Tai Chi is the perfectplace to begin. If you are a longtime practitioner, Henry Zhuang's insight willdeepen your appreciation for this art.
Number of Pages: 216
Genre: Sports + Recreation, Body + Mind + Spirit
Sub-Genre: Healing / Energy (Chi Kung + Reiki + Polarity), Martial Arts + Self-Defense
Publisher: Natl Book Network
Author: Henry Zhuang
Street Date: June 7, 2016
Item Number (DPCI): 248-19-1705
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