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Mindful Beauty - by Estelle Lefebure (Paperback)

Mindful Beauty - by  Estelle Lefebure (Paperback) - image 1 of 1
Mindful Beauty - by  Estelle Lefebure (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 180

Genre: Health + Wellness

Sub-Genre: Beauty & Grooming

Format: Paperback

Publisher: Flammarion-Pere Castor

Author: Estelle Lefebure

Language: English

Street Date: September 3, 2019
TCIN: 77126571
UPC: 9782080204233
Item Number (DPCI): 247-47-6407

Description

"Her [Estelle Lef�bure] positive outlook inspires and in MINDFUL BEAUTY she offers a simple, enjoyable path to well-being andfeeling fabulous."
--Fashion Maniac

"Imagine the taste of cinnamon and banana between your teeth, the feeling of light satisfaction from a breakfast of oatmeal with shredded coconut and raspberries. Imagine your feet in damp, cool sand, your fingers intertwined as you stretch your waking body to the morning sky. Picking up your paddleboard, you begin to wade into the water, gentle waves breaking on your stomach. You exist only in the present, peaceful as you envision this next hour spent doing yoga on the ocean's surface.
Estelle Lef�bure is turning this vision into a reality. This famous supermodel has developed her exclusive Orahe method, which she used to curate a series of wellness retreats on the magical island of St Barth. Her three and five-day programs focus on a set of well rounded, core principles: eat, move, and be. With paddleboard fitness and yoga, delectably nutritious menus, and special-made in-house spa treatments, Estelle's approach to well being is nothing short of heavenly."
--Beauty and Wellbeing

"If you need a bit of calm then I recommend checking out Estelle Lef�bure's new book, Mindful Beauty. In this book...[Lef�bure] offers a simple, enjoyable path to well-being and looking fabulous forever. Her holistic and mindful philosophy encompasses step-by-step fitness, wellness, nutrition, and natural beauty practices for every season."
--Political Style

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