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Mindful Journaling (Paperback) (Tara Ward)

Mindful Journaling (Paperback) (Tara Ward) - image 1 of 1

About this item

Mindful Journaling will help you combine writing and relaxation, helping you structure journal entries to clarify your thoughts and feelings, set goals, improve your relationships, harness your inner energy, resolve your problems, and ultimately, a build a record of your life – all while de-stressing and finding peace in the process.
Number of Pages: 160
Genre: Self Improvement, Body + Mind + Spirit
Format: Paperback
Publisher: Bookmasters Dist Serv
Author: Tara Ward
Language: English
Street Date: June 15, 2017
TCIN: 51745843
UPC: 9781784284510
Item Number (DPCI): 248-31-0748
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$12.99
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