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Mindful Parenting : Find Peace and Joy Through Stress-free, Conscious Parenting (Paperback) (Oli Doyle)

Mindful Parenting : Find Peace and Joy Through Stress-free, Conscious Parenting (Paperback) (Oli Doyle) - image 1 of 1

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Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.

In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.

The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
Number of Pages: 145
Genre: Family + Relationships, Body + Mind + Spirit
Series Title: Mindful Living
Format: Paperback
Publisher: Orion Pub Co
Author: Oli Doyle
Language: English
Street Date: September 12, 2017
TCIN: 52971861
UPC: 9781409167426
Item Number (DPCI): 248-50-2707
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