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Mindful Reminders Card Deck : 52 Powerful Practices for Teens & Adults (Paperback) (Chris Willard)

Mindful Reminders Card Deck : 52 Powerful Practices for Teens & Adults (Paperback) (Chris Willard) - image 1 of 1

About this item

Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you’ve been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life.*Manage Stress and Anxiety * Improve Focus * Sleep Better*
Number of Pages: 58
Genre: Body + Mind + Spirit, Psychology
Format: Paperback
Publisher: Pesi Inc
Author: Chris Willard
Language: English
Street Date: October 5, 2016
TCIN: 51745782
UPC: 9781683730361
Item Number (DPCI): 248-31-1568
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$14.44
MSRPReg: $16.99 Save $2.55 (15% off)
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