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Mindfulness Coloring : More Anti-stress Coloring & Activities for Busy People (Paperback) (Emma

Mindfulness Coloring : More Anti-stress Coloring & Activities for Busy People (Paperback) (Emma - image 1 of 1

about this item

Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. The Mindfulness Coloring series is a great way to do both, and now the Moments of Mindfulness additions offer specific prompts to get readers thinking, moving, and creating—plus coloring in! That’s why fans can’t get enough of Emma Farrarons’ irresistible travel-sized books full of beguiling designs.

Now, she invites colorists back for another creative adventure in Mindfulness Coloring Book 4: More Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one’s imagination roam free.
 
Number of Pages: 112.0
Genre: Body + Mind + Spirit, Art
Series Title: Mindfulness Coloring
Format: Paperback
Publisher: Workman Pub Co
Author: Emma Farrarons
Language: English
Street Date: October 3, 2017
TCIN: 52156551
UPC: 9781615194025
Item Number (DPCI): 248-42-4195

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