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Mindfulness en acción/ Mindfulness in action : Guía para la conciencia plena a través de

Mindfulness en accin/ Mindfulness in action : Gua para la conciencia plena a travs de - image 1 of 1

About this item

The advantages of the practice of mindfulness are more than obvious: reduced stress, enhanced concentration, and a general feeling of well-being. However, this is just the beginning: mindfulness in action, applied to everyday life, can help us better meet daily challenges. This guide to full consciousness through meditation lets us put it into practice.
Number of Pages: 255
Genre: Body + Mind + Spirit
Format: Paperback
Publisher: Independent Pub Group
Author: Chu00f6gyam Trungpa
Language: Spanish
Street Date: May 1, 2017
TCIN: 52749979
UPC: 9788499884899
Item Number (DPCI): 248-47-2928
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