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Mindfulness for Every Day (Hardcover) (Yvette Jane)

Mindfulness for Every Day (Hardcover) (Yvette Jane) - image 1 of 1

About this item

Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Number of Pages: 160
Genre: Body + Mind + Spirit, Reference
Format: Hardcover
Publisher: Trafalgar Square
Author: Yvette Jane
Language: English
Street Date: April 1, 2017
TCIN: 51857872
UPC: 9781849538152
Item Number (DPCI): 248-35-7247
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