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Mindfulness in Knitting : Meditations on Craft and Calm - by Rachael Matthews (Hardcover)

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About this item

Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. Rachael Matthews explores the joys of making and looks at the benefits of taking upÿ one of the simplest and most useful of crafts. ÿ

Number of Pages: 144
Genre: Crafts + Hobbies, Body + Mind + Spirit
Format: Hardcover
Publisher: Motorbooks Intl
Author: Rachael Matthews
Language: English
Street Date: March 2, 2017
TCIN: 52241127
UPC: 9781782404187
Item Number (DPCI): 248-44-3859
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$12.99
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