About this item
This advanced bootcamp style workout hosted by fitness expert Mindy Mylrea walks viewers through a complete exercise program staged on the beach, designed to offer intense conditioning that both strengthens and sculpts muscles, and also provides a serious cardiovascular workout.
Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: BayView
Movie Genre: Health & Fitness
Movie Type: Toning & Strength Training, Aerobic Exercise, Women's Health
MPAA Warnings: Adult Situations
Run Time: 65 (minutes)
Software Format: DVD
Street Date: May 31, 2011
Item Number (DPCI): 246-06-6647
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