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Modern Art of High Intensity Training (Paperback) (Aurelien Broussal-Derval & Stephane Ganneau)
About this item
A guide to high intensity training provides forty exercises depicted with modifications, over one hundred workout routines, injury prevention recommendations, and an original fifteen-week program.
Number of Pages: 213
Genre: Sports + Recreation
Publisher: Human Kinetics
Author: Aurelien Broussal-Derval & Stephane Ganneau
Street Date: February 28, 2017
Item Number (DPCI): 248-37-9851
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