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Moon Milk - by Gina Fontana (Paperback)

Moon Milk - by  Gina Fontana (Paperback) - image 1 of 1
Moon Milk - by  Gina Fontana (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 128

Genre: Cooking + Food + Wine

Sub-Genre: Beverages

Format: Paperback

Publisher: Sterling Publishing (NY)

Book theme: Juices & Smoothies

Author: Gina Fontana

Language: English

Street Date: November 19, 2019
TCIN: 77897266
UPC: 9781454936695
Item Number (DPCI): 247-64-1390

Description

These 50 recipes take an ancient Ayurvedic technique for getting a good night's sleep to a new, plant-based level!

Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback with health bloggers around the world. Now, this beautiful book takes moon milk to the next wellness level by not only featuring the most effective, scientifically proven ingredients for reducing insomnia, but also focusing on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. The 50 gorgeous recipes come in all colors of the rainbow, so you'll want snap and post your creations before sipping them and settling in for a great night's sleep.
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