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Muscle Building Cookbook - by  Logan Judge (Paperback) - 1 of 1

Muscle Building Cookbook - by Logan Judge (Paperback)

$22.99

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About this item

Highlights

  • Attention all fitness enthusiasts!
  • Author(s): Logan Judge
  • 160 Pages
  • Cooking + Food + Wine, Health & Healing

Description



Book Synopsis




Attention all fitness enthusiasts!


Want to take your muscle-building game to the next level?



Look no further! Our muscle-building cookbook is here to help you reach your goals with delicious and nutritious recipes.



Inside, you'll find a wide variety of recipes for breakfast, lunch, dinner, smoothies, and even dessert.



All carefully crafted to help you fuel your muscles and reach your full potential.



Building muscle is important for a number of reasons.



Firstly, having a stronger body can help improve your overall physical function and athletic ability.


This can lead to better performance in activities such as sports, lifting weights, and everyday tasks.


In addition, having more muscle mass can also increase your metabolism, allowing you to burn more calories and potentially aiding in weight loss.


Another important benefit of building muscle is that it can help improve your bone density and reduce the risk of injury.



This can be especially important as we age and our bones naturally lose density.



Finally, having a strong, toned physique can also boost your confidence and self-esteem.



In conclusion, building muscle is a crucial aspect of maintaining a healthy, fit lifestyle, providing numerous physical and mental benefits.


Whether you're a seasoned gym-goer or just starting your fitness journey, this cookbook is your perfect companion.



So what are you waiting for?


Get your hands on this cookbook today and start your journey toward a healthier, stronger you!


Trust us, your taste buds and muscles will thank you.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .34 Inches (D)
Weight: .49 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 160
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: Logan Judge
Theme: High Protein
Format: Paperback
Author: Logan Judge
Language: English
Street Date: February 11, 2023
TCIN: 1007269810
UPC: 9781803620541
Item Number (DPCI): 247-47-8543
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.34 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.49 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

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