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My Health Technology for Seniors : Take Charge of Your Health Through Technology (Paperback) (Lonzell

My Health Technology for Seniors : Take Charge of Your Health Through Technology (Paperback) (Lonzell - image 1 of 1

About this item

Enthusiastically endorsed by AARP, My Health Technology for Seniorsis the first easy guide to all of today's revolutionary health technologies for every senior, family member, and caregiver. Not just an ordinary "beginner's book," this guide approaches every topic from a senior's point of view, showing exactly how to use new technologies to stay healthier, happier, and more independent.


With large type, close-up full-color screen shots, and an easy-to-read design, this guide can be read comfortably by practically anyone. We assume no prior experience, but we never talk down to you: we know you're smart and engaged, just new to today's health technologies. (You're not alone: so is everyone else!)


This guide's realistic, step-by-step examples will show you how to:

  • Use a smartphone and the Internet to manage your health, get help when you need it, and stay in charge of your life
  • Succeed at healthy eating and exercise with help from new technologies that are fun and easy
  • Sleep better and manage stress more effectively
  • Manage chronic conditions and navigate health care systems more successfully
  • Get the help you need to stay on top of your medicine
  • Transform your smartphone into a powerful glucose monitor
  • Track, protect, and improve your heart health
  • Use in-home technology to stay safer and prepare for emergencies
  • Get valuable advice and support from online communities
  • Choose online health resources you can trust
  • And much more
Number of Pages: 479
Genre: Computers + Internet, Medical
Sub-Genre: Computer Literacy, Allied Health Services / Medical Technology
Series Title: My...series
Format: Paperback
Publisher: Pearson P T R
Author: Lonzell Watson
Language: English
Street Date: March 17, 2016
TCIN: 50645365
UPC: 9780789758217
Item Number (DPCI): 248-09-8129
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MSRPReg: $24.99 Save $3.75 (15% off)
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