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My Healthy Dish : More Than 85 Fresh & Easy Recipes for the Whole Family (Hardcover) (My Nguyen)
About this item
In 2012, My Nguyena mother of two with a background in finance and dreams of becoming a dietitianlogged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give the Internet more of what they were requesting via a blog titledMy Healthy Dish. Two years later, she’d hit the 1-million mark and has never looked back!On her blog, My endorses the idea of a whole healthy lifestyle over only embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones.In her first cookbook, My Healthy Dish, My presents more than sixty new recipes perfect for any family. These recipes are not only healthy, but also easygreat for the busy parent who may not have hours to devote to menu planning each week. Dishes such as strawberries and cream waffles, chicken cauliflower nuggets, blue corn tortilla nachos, watermelon slushies, and baked coconut chips are sure to please every eater.With tips related to quality over quantity, the 80/20 rule, and satisfying a picky palate, as well as nutritional notes and details and stunning full-page photos, home cooks will surely fall in love with this collection.
Number of Pages: 184
Genre: Cooking + Food + Wine
Sub-Genre: Health + Healing / General, Specific Ingredients / Natural Foods
Publisher: Perseus Distribution Services
Author: My Nguyen
Street Date: April 19, 2016
Item Number (DPCI): 248-08-7594
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overall: 5 out of 5 stars, see all reviews